Conversion Calculator

Amount of nutrients in 100 g (grams) of Peaches, canned, water pack, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	93.13 g	93.13%
Energy (calorie)	24 kcal
Energy (joule)	100 kJ
Protein	0.44 g	0.44%
Total lipid (fat)	0.06 g	0.06%
Ash	0.27 g	0.27%
Carbohydrate, by difference	6.11 g	6.11%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	4.81 g	4.81%
Calcium, Ca	2 mg
Iron, Fe	0.32 mg
Magnesium, Mg	5 mg
Phosphorus, P	10 mg	0.01%
Potassium, K	99 mg	0.10%
Sodium, Na	3 mg
Zinc, Zn	0.09 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.048 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	2.9 mg
Thiamin	0.009 mg
Riboflavin	0.019 mg
Niacin	0.521 mg
Pantothenic acid	0.05 mg
Vitamin B-6	0.019 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	4.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	27 µg
Retinol	0 µg
Carotene, beta	264 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	109 µg
Vitamin A, IU	532 IU
Lycopene	0 µg
Lutein + zeaxanthin	61 µg
Vitamin E (alpha-tocopherol)	0.49 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1.7 µg
Fatty acids, total saturated	0.006 g	0.01%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.005 g
18:0 octadecanoic, stearic fatty acid	0.001 g
Fatty acids, total monounsaturated	0.021 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.021 g	0.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.028 g	0.03%
18:2 undifferentiated	0.027 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.001 g
Threonine	0.017 g	0.02%
Isoleucine	0.013 g	0.01%
Leucine	0.025 g	0.02%
Lysine	0.014 g	0.01%
Methionine	0.011 g	0.01%
Cystine	0.004 g
Phenylalanine	0.014 g	0.01%
Tyrosine	0.011 g	0.01%
Valine	0.024 g	0.02%
Arginine	0.011 g	0.01%
Histidine	0.008 g	0.01%
Alanine	0.026 g	0.03%
Aspartic acid	0.073 g	0.07%
Glutamic acid	0.066 g	0.07%
Glycine	0.015 g	0.02%
Proline	0.018 g	0.02%
Serine	0.02 g	0.02%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg